Why is Mental Health overlooked in Ghana – Part 1

Grief is, like, this really tough path that no one ever quite gets you ready for. It sneaks into your life, shakes everything up in a way that’s almost unbearable, and leaves you with these big questions that might never get answered. My story, much like so many others out there, is filled with deep loss and sorrow but also eventually a kind of healing.

So recently I put my personal journey out there on LinkedIn during a chat with Margaret Martinez. This conversation opened up some pretty raw wounds but also helped me see how powerful vulnerability and community can be when it comes to healing. Today, I want to share this part of my life through Secret Memoir not just as someone who started a mental health community but as someone who has walked through some seriously dark times and found just a bit of light.

Africa is facing a growing mental health crisis, with millions struggling in silence due to stigma, lack of resources and inadequate mental health infrastructure.

On any given day in Ghana, around 8500 people experience mental health disorders, yet it remains one of the most neglected areas of healthcare. With a population of over 32 million people, Ghana has seen remarkable strides in various sectors, but mental health remains a critical challenge.

Traditionally, mental illness was often misunderstood and attributed to spiritual or supernatural causes. People with mental health conditions were sometimes viewed as possessed or cursed, leading to their marginalization and mistreatment.

In the initial six months of 2024, Ghana witnessed a deeply distressing surge in suicide incidents, with 81 individuals tragically ending their lives. This figure is almost double the 48 suicides recorded over the entire span of 2023, as noted by Estelle Appiah, who is currently serving as the Board Chairman of the Mental Health Authority (MHA). The alarming rise in these numbers is that it highlights an escalating mental health emergency within the nation, one that clearly requires immediate and focused intervention.

The crisis isn’t confined to just these heartbreaking losses. Throughout 2023, the Mental Health Authority also documented 594 attempts at suicide, which paints a vivid picture of how severe mental health struggles are for many Ghanaians. These statistics imply that countless individuals are grappling with profound emotional and psychological challenges, often feeling trapped without any viable escape route.